Spinach and Mushroom Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp butter
1 tbsp flour
1 cup milk
1 cup diced asiago cheese
1/2 tsp nutmeg, grated
1/2 tsp white pepper
1 tbsp compound butter (mixed-herb compound butter for veggies or meat)
2 cups sliced onions
6 cups sliced mushrooms
10 cups fresh baby spinach
1/4 cup diced sun-dried tomato
1/2 cup diced asiago cheese

Directions:

Preheat oven to 325.
Cheese sauce:.
In microwave oven melt butter. Add flour and mix till all incorporated. Whisk in milk, nutmeg and white pepper and microwave till thickened. Remove from microwave and stir in 1 cup of the cheese till melted.
Spinach mixture:.
Heat butter in a large frying pan.
Saute onions and mushrooms for 5 minutes.
Add spinach a couple cup at a time to wilt till all is incorporated.
When wilted remove the mixture leaving all the juice.
Reduce the juices till almost gone and then add back to spinach mixture.
Stir in sun-dried tomatoes and cheese sauce.
In a oiled casserole dish place 1/2 the mixture in then top with 1/4 cup cheese, layer rest of spinach then top with remaining cheese.
Bake for 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.24 Kcal (809 kJ)
Calories from fat	95.88 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	27.68mg	9%
Sodium	629.96mg	26%
Potassium	455.76mg	10%
Total Carbs	8.64g	3%
Sugars	3.88g	16%
Dietary Fiber	1.8g	7%
Protein	16.24g	32%
Vitamin C	11.4mg	19%
Iron	1.5mg	8%
Calcium	490.2mg	49%

Amount Per 100 g
Calories	121.18 Kcal (507 kJ)
Calories from fat	60.13 Kcal
		% Daily Value*
Total Fat	6.68g	16%
Cholesterol	17.36mg	9%
Sodium	395.05mg	26%
Potassium	285.81mg	10%
Total Carbs	5.42g	3%
Sugars	2.44g	16%
Dietary Fiber	1.13g	7%
Protein	10.18g	32%
Vitamin C	7.1mg	19%
Iron	1mg	8%
Calcium	307.4mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy White Sauce! Microwaved for Quickness and Ease.

Butter, Flour, Milk, Asiago cheese, diced, Nutmeg, grated and 1 more..
Lasagna Bolognese

Butter, Bacon, diced, Ham, diced and 24 more..
Mushroom Bisque

Fresh mushrooms, Chicken broth, Onion, chopped, Butter and 7 more..
Broussard's Shrimp Chandeleur

Unsalted butter, Flour, Milk, Heavy cream, Salt and 8 more..
Best Spinach recipe

Fresh spinach or 500 g frozen spinach, Eggs and 6 more..
Mushroom Soup

Butter, Flour, Milk, Salt and pepper, Dried nutmeg, Butter and 8 more..
White Lasagne

Unsalted butter, All-purpose flour, Milk, Dried oregano and 15 more..
Breakfast Casserole

Butter, Pepper, Flour, Milk, Eggs, Bacon, chopped and 6 more..
Kelly's Rich Bechamel Sauce

Unsalted butter, Flour, Milk, Egg yolks, slightly beaten and 2 more..
Belgian Cheese Croquettes

Butter, Flour, Milk, Pepper, Nutmeg, Egg yolks and 6 more..
Cream Cheese Sauce

Butter, Flour, Milk, Cream cheese, softened, Salt, Pepper and 6 more..
Chef John's White Sauce

Butter, Flour, Milk, Fresh thyme, chopped and 3 more..
Broccoli Gratin

Butter, Flour, Whole milk, Kosher salt, Ground nutmeg and 4 more..
Easy Oven Pancake

Butter, Flour, Milk, Eggs, Nutmeg
Tiropita - Greek Cheese Pie

Butter, Flour, Milk, Salt, Nutmeg, Feta cheese and 5 more..