Cheese, Broccoli, Potato, Chicken Soup Recipe

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Ingredients:

Serving

1/2 cup butter
1 (16 oz) package frozen chopped broccoli
1 cup all-purpose flour
1 large potato, cubed
3 -4 green onions, chopped
8 cups water
1 1/2 tsp salt
3 chicken bouillon cubes
1 tsp ground black pepper
1 lb skinless chicken breast half , cut into bite-sized pieces
1 cup light cream
3 cups shredded cheddar cheese
1 cup shredded mozzarella cheese
1 cup sour cream

Directions:

In large pot or Dutch Oven, melt butter over med. heat. Mix in flour, stirring constantly until a thick paste forms. Remove from pot, and set aside.
In same pot, combine water, bouillon cubes, chicken, broccoli, potato, green onions, salt and pepper. Bring to a boil over high heat. Reduce heat to medium low, and simmer for 45 minutes.
Stir in flour mixture a little bit at a time until soup thickens. Simmer 5 minutes. Reduce heat and stir in cream and sour cream. Mix in cheese, one cup at a time and stir until melted.
2 heads fresh broccoli, cut into florets can be used instead of the frozen broccoli.
Note: You can easily omit the chicken – it won’t be missed. But add another potato in its place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.43 Kcal (2053 kJ)
Calories from fat	287.31 Kcal
		% Daily Value*
Total Fat	31.92g	49%
Cholesterol	121.24mg	40%
Sodium	1401.16mg	58%
Potassium	430.14mg	9%
Total Carbs	21.79g	7%
Sugars	4.49g	18%
Dietary Fiber	1.52g	6%
Protein	30.38g	61%
Vitamin C	3.3mg	5%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	527.8mg	53%

Amount Per 100 g
Calories	105.03 Kcal (440 kJ)
Calories from fat	61.53 Kcal
		% Daily Value*
Total Fat	6.84g	49%
Cholesterol	25.96mg	40%
Sodium	300.06mg	58%
Potassium	92.12mg	9%
Total Carbs	4.67g	7%
Sugars	0.96g	18%
Dietary Fiber	0.33g	6%
Protein	6.51g	61%
Vitamin C	0.7mg	5%
Vitamin A	0.1mg	10%
Iron	0.3mg	7%
Calcium	113mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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