Directions:
- Set your oven to broil
- Lay the tomatoes into a shallow baking dish
- Salt and pepper the tomatoes
- Sprinkle basil over the tomatoes as much as you like
- Sprinkle the garlic over the tomatoes
- Drizzle the evoo over the tomatoes
- Cover the tomatoes with the grated cheese, don't pack the cheese down
- Place in broiler for 10 minutes
- When the cheese is melted and toasty on top it's done
- It could take as little as 7 minutes or as long as 12 minutes the shorter the time in the broiler the chillier the tomatoes will be. the contrast in temps is suprizing
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.46 Kcal (2066 kJ) | ||
| Calories from fat | 322.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.78g | 55% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 656.05mg | 27% | |
| Potassium | 566.1mg | 12% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 29.28g | 59% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.1mg | 0% | |
| Calcium | 842.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 156.97 Kcal (657 kJ) | ||
| Calories from fat | 102.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 55% | |
|---|---|---|---|
| Cholesterol | 33.18mg | 35% | |
| Sodium | 208.69mg | 27% | |
| Potassium | 180.08mg | 12% | |
| Total Carbs | 3.48g | 4% | |
| Sugars | 2.11g | 27% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 9.31g | 59% | |
| Vitamin C | 8.5mg | 45% | |
| Calcium | 267.9mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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