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Fregola Sarda Pasta with Tomatoes Recipe

Fregola Sarda Pasta with Tomatoes Recipe

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Ingredients:

Serving

2 cups cherry tomatoes, halved
3 garlic cloves, unpeeled
1 tsp sugar
1/2 tsp dried oregano
salt and freshly ground black pepper
1 tbsp plus 1 tsp extra-virgin olive oil, divided
7 oz fregola sarda pasta
1 tbsp pine nuts
3/4 cup packed fresh basil
1 tbsp freshly grated parmesan cheese
1/3 cup black olives, pitted and coarsely chopped
3 oz goat cheese, crumbled
fresh oregano, for garnish (optional)

Directions:

Preheat oven to 375°. In a roasting pan, toss tomatoes with garlic, sugar, dried oregano, a pinch each salt and pepper, and 1 tsp olive oil. Roast 25 minutes, until tomatoes begin to caramelize.
Meanwhile, cook fregola sarda as package directs.
Squeeze roasted garlic from skin; pulse in food processor with pine nuts, basil, a pinch each salt and pepper, and remaining 1 TBSP olive oil. Add Parmesan; pulse to combine.
In a bowl, combine fregola sarda, tomatoes, olives, goat cheese, and pesto. Scatter fresh oregano leaves on top, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	785.04 Kcal (3287 kJ)
Calories from fat	579.92 Kcal
		% Daily Value*
Total Fat	64.44g	99%
Cholesterol	93.7mg	31%
Sodium	1602.7mg	67%
Potassium	880.24mg	19%
Total Carbs	23.87g	8%
Sugars	14.37g	57%
Dietary Fiber	6.06g	24%
Protein	33.8g	68%
Vitamin C	44.7mg	74%
Iron	2.6mg	15%
Calcium	913.4mg	91%

Amount Per 100 g
Calories	156.46 Kcal (655 kJ)
Calories from fat	115.58 Kcal
		% Daily Value*
Total Fat	12.84g	99%
Cholesterol	18.68mg	31%
Sodium	319.42mg	67%
Potassium	175.43mg	19%
Total Carbs	4.76g	8%
Sugars	2.86g	57%
Dietary Fiber	1.21g	24%
Protein	6.74g	68%
Vitamin C	8.9mg	74%
Iron	0.5mg	15%
Calcium	182mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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