Directions:
- In a mixing bowl, beat the ricotta until it is creamy.
- Add the eggs, prosciutto, grated romano, mozzarella and parsley, beat to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.15 Kcal (1495 kJ) | ||
| Calories from fat | 170.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 140.28mg | 47% | |
| Sodium | 1256.41mg | 52% | |
| Potassium | 290.08mg | 6% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 40.66g | 81% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 935.2mg | 94% | |
| Amount Per 100 g | |||
| Calories | 184.4 Kcal (772 kJ) | ||
| Calories from fat | 88.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 29% | |
|---|---|---|---|
| Cholesterol | 72.43mg | 47% | |
| Sodium | 648.71mg | 52% | |
| Potassium | 149.77mg | 6% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 21g | 81% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 482.9mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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