Directions:
- In large saucepan bring water to a boil then stir in grits and salt.
- Reduce heat then cover and simmer for 7 minutes or until thickened then cool slightly.
- Gradually whisk in milk, butter and eggs then stir in cheese, Worcestershire and cayenne.
- Transfer to a greased 2 quart baking dish then sprinkle with paprika.
- Bake uncovered at 350 for 35 minutes then allow to stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1126.77 Kcal (4718 kJ) | ||
| Calories from fat | 259.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Cholesterol | 142.62mg | 48% | |
| Sodium | 558.24mg | 23% | |
| Potassium | 146.17mg | 3% | |
| Total Carbs | 187.58g | 63% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 34.08g | 68% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 12.5mg | 69% | |
| Calcium | 285.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 284.29 Kcal (1190 kJ) | ||
| Calories from fat | 65.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 44% | |
|---|---|---|---|
| Cholesterol | 35.98mg | 48% | |
| Sodium | 140.85mg | 23% | |
| Potassium | 36.88mg | 3% | |
| Total Carbs | 47.33g | 63% | |
| Sugars | 0.57g | 9% | |
| Dietary Fiber | 1.47g | 23% | |
| Protein | 8.6g | 68% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.2mg | 69% | |
| Calcium | 72mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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