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Cheese and Chili Baked Grits Recipe

Cheese and Chili Baked Grits Recipe

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Ingredients:

Serving

2 tbsp unsalted butter
1 medium onion, chopped
1 small jalapeno peppers, seeded and finely chopped or 2 -4 dashes liquid
red pepper seasoning
2 garlic cloves, finely chopped
1 3/4 tsp chili powder
2 cups chicken broth
1 cup old-fashioned grits (not quick-cooking )
2 eggs
4 oz cheddar cheese, shredded (1 cup)

Directions:

Preheat oven to 375. Lightly butter 1-quart baking casserole.
Melt butter in medium saucepan over medium-low heat until hot. Add onion; saute for about 5 minutes or until almost tender. Add jalapeno and garlic; saute for about 2 minutes. Stir in chili powder.
Increase heat to medium. Add chicken broth. Bring to boiling. Reduce heat to low; gradually whisk in grits. Cook, stirring constantly, for 1 to 2 minutes or until grits thicken. Remove from heat.
Beat eggs slightly in a small bowl. Quickly beat small amount of hot grits into eggs. Return to saucepan with remaining grits, stirring constantly. Stir in cheese; pour into prepared casserole.
Bake uncovered, in preheated oven for 45 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.79 Kcal (3030 kJ)
Calories from fat	139.55 Kcal
		% Daily Value*
Total Fat	15.51g	24%
Cholesterol	84.58mg	28%
Sodium	439.3mg	18%
Potassium	154.48mg	3%
Total Carbs	125.98g	42%
Sugars	1.08g	4%
Dietary Fiber	4.58g	18%
Protein	22.44g	45%
Vitamin C	9.9mg	16%
Vitamin A	0.1mg	2%
Iron	8.3mg	46%
Calcium	159.2mg	16%

Amount Per 100 g
Calories	405.44 Kcal (1697 kJ)
Calories from fat	78.17 Kcal
		% Daily Value*
Total Fat	8.69g	24%
Cholesterol	47.38mg	28%
Sodium	246.08mg	18%
Potassium	86.54mg	3%
Total Carbs	70.57g	42%
Sugars	0.61g	4%
Dietary Fiber	2.57g	18%
Protein	12.57g	45%
Vitamin C	5.5mg	16%
Iron	4.7mg	46%
Calcium	89.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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