Cheddar Vegetable Soup Recipe

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Ingredients:

Serving

3 cups chicken broth
1 package (16 oz) frozen cauliflower , broccoli and carrot blend
1/2 cup chopped celery
1/2 cup chopped onion
2 cups cheddar cheese sauce
1/2 tsp salt
1/2 tsp italian seasoning
1 cup (4 oz) shredded cheddar cheese , optional

Directions:

In a large saucepan, bring broth, frozen vegetables, celery and onion to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. Stir in cheese sauce, salt and Italian seasoning. Cook on low heat until heated through. Sprinkle with cheese if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.49 Kcal (672 kJ)
Calories from fat	99.21 Kcal
		% Daily Value*
Total Fat	11.02g	17%
Cholesterol	13.64mg	5%
Sodium	1425.8mg	59%
Potassium	149.14mg	3%
Total Carbs	11.2g	4%
Sugars	0.84g	3%
Dietary Fiber	0.53g	2%
Protein	4.65g	9%
Vitamin C	11.7mg	20%
Iron	0.1mg	1%
Calcium	96mg	10%

Amount Per 100 g
Calories	70.37 Kcal (295 kJ)
Calories from fat	43.5 Kcal
		% Daily Value*
Total Fat	4.83g	17%
Cholesterol	5.98mg	5%
Sodium	625.17mg	59%
Potassium	65.39mg	3%
Total Carbs	4.91g	4%
Sugars	0.37g	3%
Dietary Fiber	0.23g	2%
Protein	2.04g	9%
Vitamin C	5.1mg	20%
Calcium	42.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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