Amount Per 1 Serving
Calories	1239.27 Kcal (5189 kJ)
Calories from fat	486.53 Kcal
		% Daily Value*
Total Fat	54.06g	83%
Cholesterol	369.95mg	123%
Sodium	7112.43mg	296%
Potassium	3129.5mg	67%
Total Carbs	83.16g	28%
Sugars	18.53g	74%
Dietary Fiber	12.57g	50%
Protein	75.73g	151%
Vitamin C	152mg	253%
Vitamin A	2.6mg	85%
Iron	6.4mg	36%
Calcium	303.6mg	30%

Amount Per 100 g
Calories	47.35 Kcal (198 kJ)
Calories from fat	18.59 Kcal
		% Daily Value*
Total Fat	2.07g	83%
Cholesterol	14.14mg	123%
Sodium	271.78mg	296%
Potassium	119.58mg	67%
Total Carbs	3.18g	28%
Sugars	0.71g	74%
Dietary Fiber	0.48g	50%
Protein	2.89g	151%
Vitamin C	5.8mg	253%
Vitamin A	0.1mg	85%
Iron	0.2mg	36%
Calcium	11.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

28.5

Points
29

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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