Hearty Chicken & Noodles Recipe

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Hearty Chicken & Noodles
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Ingredients:

Directions:

  1. Melt butter in a large stock pot, add the flour and cook for about 1 minute until a thin roux forms.
  2. Add carrots, celery, onions; stir to blend with the roux.
  3. Add chicken broth and chicken.
  4. Bring to a boil, turn to low heat and simmer for 20 minutes.
  5. Add noodles and simmer on medium-low heat for an additional 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.26 Kcal (1391 kJ)
Calories from fat 205.88 Kcal
% Daily Value*
Total Fat 22.88g 35%
Cholesterol 66.04mg 22%
Sodium 1381.56mg 58%
Potassium 423.17mg 9%
Total Carbs 19.2g 6%
Sugars 1.62g 6%
Dietary Fiber 1.53g 6%
Protein 10.42g 21%
Vitamin C 18.9mg 31%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 91.66 Kcal (384 kJ)
Calories from fat 56.79 Kcal
% Daily Value*
Total Fat 6.31g 35%
Cholesterol 18.22mg 22%
Sodium 381.12mg 58%
Potassium 116.74mg 9%
Total Carbs 5.3g 6%
Sugars 0.45g 6%
Dietary Fiber 0.42g 6%
Protein 2.87g 21%
Vitamin C 5.2mg 31%
Vitamin A 0.1mg 10%
Iron 0.3mg 5%
Calcium 14.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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