Cheddar Soup Recipe

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Cheddar Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook the celery, carrots, and apple in the oil over medium heat until softened, 7 to 8 minutes. Add the chicken broth and potatoes; cover. Heat to boiling. Reduce heat to low, cover, and cook until the potatoes are tender, about 15 minutes.
  2. Puree the soup in a blender or food processor. Return to saucepan and whisk in the Cheddar and Worcestershire. Season to taste with salt. Serve with croutons or crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.24 Kcal (1106 kJ)
Calories from fat 168.69 Kcal
% Daily Value*
Total Fat 18.74g 29%
Cholesterol 59.52mg 20%
Sodium 1489.41mg 62%
Potassium 490.52mg 10%
Total Carbs 5.33g 2%
Sugars 2.87g 11%
Dietary Fiber 1.7g 7%
Protein 14.91g 30%
Vitamin C 23.9mg 40%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 451.6mg 45%
Amount Per 100 g
Calories 63.21 Kcal (265 kJ)
Calories from fat 40.35 Kcal
% Daily Value*
Total Fat 4.48g 29%
Cholesterol 14.24mg 20%
Sodium 356.27mg 62%
Potassium 117.34mg 10%
Total Carbs 1.27g 2%
Sugars 0.69g 11%
Dietary Fiber 0.41g 7%
Protein 3.57g 30%
Vitamin C 5.7mg 40%
Vitamin A 0.1mg 10%
Iron 0.2mg 4%
Calcium 108mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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