Cheesy Vegetable Chowder Recipe

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Ingredients:

Serving

1/2 cup each finely chopped carrot , celery and onion
1/4 cup chopped sweet red pepper
8 tbsp butter, divided
4 cups chicken broth
3 cups fresh broccoli florets
1 medium potato, peeled and diced
3/4 tsp worcestershire sauce
1/2 tsp cayenne pepper
1/4 cup king arthur unbleached all-purpose flour
1 can (12 oz) evaporated milk
2 cups (8 oz) shredded sharp cheddar cheese
additional shredded sharp cheddar cheese , optional

Directions:

In a Dutch oven, saute the carrot, celery, onion and red pepper in 4 tablespoons butter until vegetables are tender. Stir in the broth, broccoli, potato, Worcestershire and cayenne; bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until broccoli and potato are tender.
Meanwhile in a large saucepan, melt remaining butter over medium heat. Whisk in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add cheese; stir just until cheese is melted.
Slowly stir cheese sauce into vegetable mixture. Garnish with additional cheese if desired. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.65 Kcal (886 kJ)
Calories from fat	115.81 Kcal
		% Daily Value*
Total Fat	12.87g	20%
Cholesterol	35.17mg	12%
Sodium	488.13mg	20%
Potassium	312.68mg	7%
Total Carbs	19.37g	6%
Sugars	1.98g	8%
Dietary Fiber	1.87g	7%
Protein	3.73g	7%
Vitamin C	45.6mg	76%
Vitamin A	0.5mg	15%
Iron	0.5mg	3%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	92.75 Kcal (388 kJ)
Calories from fat	50.75 Kcal
		% Daily Value*
Total Fat	5.64g	20%
Cholesterol	15.41mg	12%
Sodium	213.92mg	20%
Potassium	137.03mg	7%
Total Carbs	8.49g	6%
Sugars	0.87g	8%
Dietary Fiber	0.82g	7%
Protein	1.63g	7%
Vitamin C	20mg	76%
Vitamin A	0.2mg	15%
Iron	0.2mg	3%
Calcium	30mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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