Directions:
- In a large bowl, combine rice, cornmeal, onion, peppers, salt and baking soda.
- In another bowl, beat eggs, milk and oil. Add corn; mix well. Stir into rice mixture until blended. Fold in cheese. Sprinkle a well-greased 10-in. ovenproof skillet with cornmeal. Pour batter into skillet.
- Bake at 350° for 45-50 minutes or until bread tests done. Cut into wedges and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.41 Kcal (1007 kJ) | ||
| Calories from fat | 135.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Cholesterol | 57.35mg | 19% | |
| Sodium | 452.05mg | 19% | |
| Potassium | 141.12mg | 3% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 10.66g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 235.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 221.64 Kcal (928 kJ) | ||
| Calories from fat | 124.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 23% | |
|---|---|---|---|
| Cholesterol | 52.87mg | 19% | |
| Sodium | 416.77mg | 19% | |
| Potassium | 130.11mg | 3% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 1.86g | 8% | |
| Dietary Fiber | 1.32g | 6% | |
| Protein | 9.82g | 21% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 217.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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