Cheddar Meatloaf Recipe

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Cheddar Meatloaf
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Ingredients
7
Count
Nutrition
564
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Combine ground beef, oatmeal,cheese, 1/2 cup barbecue sauce, onion, garlic powder and egg.
  2. Shape in shallow baking dish.
  3. Bake at 350°F for 45 minutes.
  4. Brush with remaining barbecue sauce.
  5. Bake 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564 Kcal (2361 kJ)
Calories from fat 266.27 Kcal
% Daily Value*
Total Fat 29.59g 46%
Cholesterol 144.1mg 48%
Sodium 794.09mg 33%
Potassium 633.12mg 13%
Total Carbs 35.85g 12%
Sugars 15.72g 63%
Dietary Fiber 2.25g 9%
Protein 38.91g 78%
Vitamin C 1.3mg 2%
Iron 5mg 28%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 209.25 Kcal (876 kJ)
Calories from fat 98.79 Kcal
% Daily Value*
Total Fat 10.98g 46%
Cholesterol 53.46mg 48%
Sodium 294.62mg 33%
Potassium 234.89mg 13%
Total Carbs 13.3g 12%
Sugars 5.83g 63%
Dietary Fiber 0.83g 9%
Protein 14.44g 78%
Vitamin C 0.5mg 2%
Iron 1.8mg 28%
Calcium 82.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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