Directions:
- I use Durkee grill creations steak dust instead of the bouillon!
- In large bowl mix all ingredients except crackers until thoroughly blended. Crush crackers between hands until fine and mix.Can be fried or put under the broiler.
- It takes a little longer, but I mix the eggs and seasonings in the bottom of the bowl with a wisk before adding the meat and crackers.
- I broil mine so they are lower in fat.
- If frying, use low to medium heat and cook slowly for tender juicy burgers or hotter for a crispy outer shell my kids love!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.63 Kcal (1384 kJ) | ||
| Calories from fat | 190.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 148.28mg | 49% | |
| Sodium | 565.41mg | 24% | |
| Potassium | 541.2mg | 12% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 31.05g | 62% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.72 Kcal (773 kJ) | ||
| Calories from fat | 106.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 32% | |
|---|---|---|---|
| Cholesterol | 82.84mg | 49% | |
| Sodium | 315.88mg | 24% | |
| Potassium | 302.35mg | 12% | |
| Total Carbs | 2.52g | 2% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 17.35g | 62% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 20% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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