Directions:
- Bring first 3 ingredients to a boil in a skillet, whisking constantly. Reduce heat, and simmer, whisking often, 5 minutes. Add cheese, stirring until melted. Serve over biscuits, toast, or cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.16 Kcal (939 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 5% | |
| Sodium | 150.63mg | 6% | |
| Potassium | 305.17mg | 6% | |
| Total Carbs | 41.08g | 14% | |
| Sugars | 26.08g | 104% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 125mg | 13% | |
| Amount Per 100 g | |||
| Calories | 78.49 Kcal (329 kJ) | ||
| Calories from fat | 14.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 7% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 5% | |
| Sodium | 52.75mg | 6% | |
| Potassium | 106.86mg | 6% | |
| Total Carbs | 14.39g | 14% | |
| Sugars | 9.13g | 104% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 1.81g | 10% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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