Directions:
- Dice the apple into 1/4 inch pieces Mix with the remaining ingredients and chill.
- Serving Suggestion:.
- Serve as a dipping sauce for grilled lamb and chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.89 Kcal (247 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 2.07mg | 0% | |
| Potassium | 68.3mg | 1% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.66 Kcal (463 kJ) | ||
| Calories from fat | 59.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 5% | |
|---|---|---|---|
| Sodium | 3.89mg | 0% | |
| Potassium | 128.33mg | 1% | |
| Total Carbs | 12.4g | 2% | |
| Sugars | 8.2g | 17% | |
| Dietary Fiber | 2.38g | 5% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 3.3mg | 3% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 41.7mg | 123% | |
| Calcium | 19.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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