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Charred Corn Salad with Basil and Tomatoes Recipe

Charred Corn Salad with Basil and Tomatoes Recipe

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Charred Corn Salad with Basil and Tomatoes

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Ingredients:

Serving

12 whole ears of corn husked
6 tbsp olive oil divided
1 cup red onion thinly sliced
2 whole large tomatoes chopped
1/3 cup ( or more ) fresh lime juice
1 cup fresh basil leaves
2 tbsp chopped fresh thyme. kosher salt , fresh ground pepper

Directions:

Build a mediom- hot fire in a charcoal grill, or heat a gas grill to high. Rub corn with 1 Tbsp. oil. Grill,turning frequently, until corn is charred and heated through, 10-12 minutes. Remove from grill,; when cool enough to handle , cut kernels from cobs and transfer to a large bowl. DO AHEAD: Corn can be made 3 hours ahead. Let stand at room temperature.
Place onion in a strainer and rinse with cold water to mellow its flavor. Drain well. Mix onion, remaining 5 Tnps. oil, tomatoes,basil,1/3 cup lime juice, and thyme into corn. Season to taste with salt,pepper,and more lime juice, if desired. DO AHEAD: Salad can be assembled 1 hou ahead. Let stand at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.05 Kcal (946 kJ)
Calories from fat	106.92 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Sodium	23.42mg	1%
Potassium	513.85mg	11%
Total Carbs	29.65g	10%
Sugars	6.19g	25%
Dietary Fiber	4.85g	19%
Protein	4.74g	9%
Vitamin C	20.4mg	34%
Iron	1.4mg	8%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	103.52 Kcal (433 kJ)
Calories from fat	48.97 Kcal
		% Daily Value*
Total Fat	5.44g	18%
Sodium	10.73mg	1%
Potassium	235.33mg	11%
Total Carbs	13.58g	10%
Sugars	2.83g	25%
Dietary Fiber	2.22g	19%
Protein	2.17g	9%
Vitamin C	9.3mg	34%
Iron	0.7mg	8%
Calcium	7.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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