Chardoney Mushrooms Recipe

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Chardoney Mushrooms
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Ingredients
7
Count
Nutrition
243
Calories
Total time
5
Minutes
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Ingredients:

  • 1/2 cup. butter
  • 1/4 cup. garlic poder
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup. chardonnay
  • 2 tbsp. dried parsley

Directions:

  1. Melt butter in saucepan over medium heat
  2. Add mushrooms, garlic salt, salt, and pepper.
  3. Cook over med. heat stirring often, 4 minutes, or until soft.
  4. Turn off heat, and immediatly pour Chardonnay onto mushrooms.
  5. Add parsley and toss.
  6. Its that simple! You can use fresh parsley if desired at the end.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.38 Kcal (1019 kJ)
Calories from fat 207.25 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 61.01mg 20%
Sodium 303.85mg 13%
Potassium 401.17mg 9%
Total Carbs 4.19g 1%
Sugars 2.47g 10%
Dietary Fiber 1.39g 6%
Protein 3.92g 8%
Vitamin C 3.3mg 5%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 153.96 Kcal (645 kJ)
Calories from fat 131.1 Kcal
% Daily Value*
Total Fat 14.57g 35%
Cholesterol 38.59mg 20%
Sodium 192.21mg 13%
Potassium 253.77mg 9%
Total Carbs 2.65g 1%
Sugars 1.56g 10%
Dietary Fiber 0.88g 6%
Protein 2.48g 8%
Vitamin C 2.1mg 5%
Vitamin A 0.2mg 9%
Iron 0.8mg 7%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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