Mushroom Pilaf Recipe

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Mushroom Pilaf
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Ingredients:

Directions:

  1. In a large saucepan, saute the onion, rice and spaghetti in butter until onion is tender and spaghetti is golden brown.
  2. Stir in the broth, mushrooms, water and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until rice is tender. Remove from the heat; let stand for 10 minutes. Fluff with a fork; stir in parsley. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.65 Kcal (890 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 20.34mg 7%
Sodium 120.63mg 5%
Potassium 155.03mg 3%
Total Carbs 30.09g 10%
Sugars 1.64g 7%
Dietary Fiber 2.08g 8%
Protein 3.61g 7%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 205.14 Kcal (859 kJ)
Calories from fat 75.59 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 19.62mg 7%
Sodium 116.37mg 5%
Potassium 149.55mg 3%
Total Carbs 29.03g 10%
Sugars 1.58g 7%
Dietary Fiber 2.01g 8%
Protein 3.49g 7%
Vitamin C 5.5mg 10%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 21.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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