| Amount Per 1 Serving | |||
| Calories | 146 Kcal (611 kJ) | ||
| Calories from fat | 60.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 166.53mg | 7% | |
| Potassium | 133.6mg | 3% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 32.4mg | 180% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.66 Kcal (325 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 10% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 3% | |
| Sodium | 88.58mg | 7% | |
| Potassium | 71.07mg | 3% | |
| Total Carbs | 7.39g | 5% | |
| Sugars | 1.1g | 8% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 2.43g | 9% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 17.2mg | 180% | |
| Calcium | 30mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.