Chai BBQ Wings Recipe

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Chai BBQ Wings
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Ingredients:

  • 24 chicken wings , cooked as per your preference
  • 2 cups black tea , steeped very strongly
  • 1 (6 oz) can tomato paste
  • 1 tsp fresh gingerroot, grated
  • 1/2 tsp salt
  • 1/4 tsp ground cloves

Directions:

  1. While your wings are cooking, steep your tea. I used 1tsp tea leaves in 2c boiling water & let it sit for 10 minutes, then strained it. You could use 3 tea bags in a similar manner.
  2. Empty tomato paste into a bowl, add corn syrup & spices. Mix thoroughly. Add 1 - 2c of the tea until it to your desired consistency. I used 1 3/4c.
  3. With a pastry brush, slather the sauce on the wings. Bake for 15 minutes in a 400F oven until the sauce has become one with the wings. Let cool for a moment then enjoy. Don't forget the napkins!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.04 Kcal (2420 kJ)
Calories from fat 301.95 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 325.08mg 108%
Sodium 1750.07mg 73%
Potassium 545.6mg 12%
Total Carbs 16.64g 6%
Sugars 13.59g 54%
Dietary Fiber 2.85g 11%
Protein 51.76g 104%
Vitamin C 1.1mg 2%
Iron 5.3mg 29%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 174.21 Kcal (729 kJ)
Calories from fat 91 Kcal
% Daily Value*
Total Fat 10.11g 52%
Cholesterol 97.97mg 108%
Sodium 527.45mg 73%
Potassium 164.44mg 12%
Total Carbs 5.01g 6%
Sugars 4.1g 54%
Dietary Fiber 0.86g 11%
Protein 15.6g 104%
Vitamin C 0.3mg 2%
Iron 1.6mg 29%
Calcium 23.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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