Rice Pudding with Chai Spices Recipe

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Rice Pudding with Chai Spices
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Ingredients:

Directions:

  1. Stir milk, rice, sugar, and salt in heavy large saucepan over high heat until sugar dissolves and mixture comes to boil. Reduce heat to medium-low and gently simmer uncovered until pudding is thick and rice is tender, stirring frequently, about 45 minutes. Mix in ginger and spices. Spoon warm pudding into bowls; top with dollop of cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.63 Kcal (1058 kJ)
Calories from fat 3.03 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 4.08mg 1%
Sodium 193.23mg 8%
Potassium 323.71mg 7%
Total Carbs 50.89g 17%
Sugars 23.35g 93%
Dietary Fiber 0.56g 2%
Protein 8.32g 17%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 254.2mg 25%
Amount Per 100 g
Calories 98.58 Kcal (413 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 1%
Cholesterol 1.59mg 1%
Sodium 75.4mg 8%
Potassium 126.32mg 7%
Total Carbs 19.86g 17%
Sugars 9.11g 93%
Dietary Fiber 0.22g 2%
Protein 3.24g 17%
Calcium 99.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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