Wings In Cola Recipe

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Wings In Cola
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place chicken wings in a shallow casserole dish. Season with garlic salt and onion salt. Mix cola, sugar, and soy sauce; pour mixture over chicken wings.
  3. Bake, covered, at 325 degrees F (165 degrees C) for 2 hours. Turn wings over every 30 minutes. Uncover, and bake for an additional 1 to 2 hours. Turn wings every 30 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.12 Kcal (1231 kJ)
Calories from fat 132.66 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 142.85mg 48%
Sodium 854.53mg 36%
Potassium 240.01mg 5%
Total Carbs 17.34g 6%
Sugars 15.87g 63%
Dietary Fiber 1.18g 5%
Protein 22.94g 46%
Iron 2.5mg 14%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 223.24 Kcal (935 kJ)
Calories from fat 100.69 Kcal
% Daily Value*
Total Fat 11.19g 23%
Cholesterol 108.43mg 48%
Sodium 648.59mg 36%
Potassium 182.16mg 5%
Total Carbs 13.16g 6%
Sugars 12.05g 63%
Dietary Fiber 0.89g 5%
Protein 17.41g 46%
Iron 1.9mg 14%
Calcium 33.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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