Cereal Flake Corned Beef Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup melted butter or margarine
3 cups uncrushed whole wheat flakes
1 1/2 cups cooked green beans
1/2 cup finely chopped onion
1 lb can corn beef hash
1/2 cup milk
1- 10 1/2 oz can condensed cream of chicken or celery soup
1/2 tsp salt
1/8 tsp pepper
1 cup chopped american cheese

Directions:

Preheat oven to 375F.
Drizzle melted butter over cereal and toss lightly with spoon to evenly coat flakes. Combine remaining ingredients and blend carefully.
Spread 1/3 of the cereal flakes over bottom of a 2 quart casserole dish.
Cover flakes with 1/2 the hash mix. Repeat ending with cereal flakes on top.
Bake on oven for 40 mins or until heated through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.15 Kcal (1650 kJ)
Calories from fat	266 Kcal
		% Daily Value*
Total Fat	29.56g	45%
Cholesterol	85.95mg	29%
Sodium	1218.17mg	51%
Potassium	351.61mg	7%
Total Carbs	16.22g	5%
Sugars	4.82g	19%
Dietary Fiber	1.97g	8%
Protein	16.34g	33%
Vitamin C	4.8mg	8%
Vitamin A	0.5mg	17%
Iron	1.3mg	7%
Calcium	288mg	29%

Amount Per 100 g
Calories	178.98 Kcal (749 kJ)
Calories from fat	120.79 Kcal
		% Daily Value*
Total Fat	13.42g	45%
Cholesterol	39.03mg	29%
Sodium	553.16mg	51%
Potassium	159.66mg	7%
Total Carbs	7.36g	5%
Sugars	2.19g	19%
Dietary Fiber	0.9g	8%
Protein	7.42g	33%
Vitamin C	2.2mg	8%
Vitamin A	0.2mg	17%
Iron	0.6mg	7%
Calcium	130.8mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bitochki

Butter, Onion, finely diced, Bread , stale, Milk and 20 more..
Chicken and Dumplings

Butter or 4 tbsp margarine and 11 more..
Amorous Poached Egg Sandwich With Swiss Cheese Sauce

Unsalted butter, Onion, finely chopped, All-purpose flour and 12 more..
Toasted Pistachio-Cheese Arancini

Unsalted butter, Red pepper flakes (optional) and 19 more..
Mushroom Sauce for Meatballs

Butter, Fresh mushrooms, Onion, chopped, Flour and 7 more..
Crab and Corn Bisque

Chopped onion, Butter, Flour, Curry powder, Frozen corn and 5 more..
Bisquick Impossible Tuna Melt Pie

Onions, chopped, Butter, Tuna, drained and flaked and 6 more..
Pepperoni Cheese Pie

Chopped onion, Chopped green pepper, Butter and 8 more..
Onion Gratin

Butter, Onions, quartered and thinly sliced and 9 more..
New England Onion Soup

Butter, Onions, thinly sliced, Flour, Milk, Chicken broth and 5 more..
Mushroom Casserole

Butter or 1/4 cup margarine and 11 more..
Cheese Soup

Onion, coarsely chopped, Green pepper, coarsely chopped and 12 more..
Creamy Pumpkin Soup

Onion, chopped, Butter, Chicken broth and 9 more..
Cabbage Pie

Butter, Head of shredded cabbage, Onion and 7 more..