Root for Winter Vegetables Recipe

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Root for Winter Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 400°. Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulb. Brush with 1/2 teaspoon oil. Wrap bulb in heavy-duty foil.
  2. Peel the beets, parsnips, rutabagas, turnips and carrots; cut into 2-in. pieces. Place in a large bowl; add the onions, salt, peppercorns, bay leaves and remaining oil. Toss to coat.
  3. Transfer to three greased 15x10x1-in. baking pans. Place garlic on one of the pans.
  4. Bake 35 minutes or until garlic is softened, stirring once. Remove garlic; set aside to cool. Drizzle wine and broth over vegetables. Bake 20-30 minutes or until vegetables are tender. Squeeze softened garlic over vegetables; dot with butter. Transfer to a serving platter. Yield: 13 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.44 Kcal (446 kJ)
Calories from fat 46.75 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 4.79mg 2%
Sodium 285.55mg 12%
Potassium 356.01mg 8%
Total Carbs 12.64g 4%
Sugars 6.52g 26%
Dietary Fiber 3.15g 13%
Protein 1.83g 4%
Vitamin C 16.1mg 27%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 71.11 Kcal (298 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 8%
Cholesterol 3.2mg 2%
Sodium 190.77mg 12%
Potassium 237.85mg 8%
Total Carbs 8.45g 4%
Sugars 4.35g 26%
Dietary Fiber 2.1g 13%
Protein 1.22g 4%
Vitamin C 10.7mg 27%
Vitamin A 0.1mg 7%
Iron 0.3mg 3%
Calcium 26mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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