Directions:
- With a paring knife, remove the stem end from each tomato. Scoop out the seeds and pulp and transfer them to a bowl. Add the tuna, capers, parsley, lemon zest and juice, oil, and pepper to the bowl and combine. Spoon this mixture carefully into the hollowed-out tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1380.18 Kcal (5779 kJ) | ||
| Calories from fat | 508.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.5g | 87% | |
|---|---|---|---|
| Cholesterol | 91.85mg | 31% | |
| Sodium | 2610.09mg | 109% | |
| Potassium | 4057.7mg | 86% | |
| Total Carbs | 53.21g | 18% | |
| Sugars | 35.2g | 141% | |
| Dietary Fiber | 13.64g | 55% | |
| Protein | 161.28g | 323% | |
| Vitamin C | 257.5mg | 429% | |
| Iron | 9.3mg | 52% | |
| Calcium | 274.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 78.22 Kcal (327 kJ) | ||
| Calories from fat | 28.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 87% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 31% | |
| Sodium | 147.92mg | 109% | |
| Potassium | 229.97mg | 86% | |
| Total Carbs | 3.02g | 18% | |
| Sugars | 1.99g | 141% | |
| Dietary Fiber | 0.77g | 55% | |
| Protein | 9.14g | 323% | |
| Vitamin C | 14.6mg | 429% | |
| Iron | 0.5mg | 52% | |
| Calcium | 15.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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