Amount Per 1 Serving
Calories	191.62 Kcal (802 kJ)
Calories from fat	169.13 Kcal
		% Daily Value*
Total Fat	18.79g	29%
Cholesterol	8.34mg	3%
Sodium	413.77mg	17%
Potassium	170.09mg	4%
Total Carbs	4.18g	1%
Sugars	1.81g	7%
Dietary Fiber	1.68g	7%
Protein	2.55g	5%
Vitamin C	24mg	40%
Iron	0.1mg	1%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	186.24 Kcal (780 kJ)
Calories from fat	164.38 Kcal
		% Daily Value*
Total Fat	18.26g	29%
Cholesterol	8.11mg	3%
Sodium	402.16mg	17%
Potassium	165.32mg	4%
Total Carbs	4.06g	1%
Sugars	1.76g	7%
Dietary Fiber	1.63g	7%
Protein	2.48g	5%
Vitamin C	23.3mg	40%
Iron	0.1mg	1%
Calcium	66.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Watermelon Feta and Arugula Salad With Watermelon Vinaigrette

Jalapenos, stem and seeds removed, Red currant jelly and 11 more..
Garlic Mashed Cauliflower

Head cauliflower, cut into florets, Olive oil and 5 more..
Grilled Cauliflower

Head cauliflower (cut into quarters keeping the main stem... and 6 more..
Light Roasted Cauliflower Soup

Cauliflower florets, about 2 large heads, Olive oil and 5 more..
Cauliflower Gratin With Capers And Breadcrumbs

Head cauliflower (about 1 3/4 lb), Olive oil and 5 more..
Raw Cauliflower Salad

Raw cauliflower , broken into smallish pieces and 10 more..
Gyro Meat and Tzatziki Sauce

Onion, finely chopped, Ground lamb, Minced garlic, fine and 27 more..
Spud And Spinach Casserole

Olive oil, Butter, Garlic cloves, finely chopped and 7 more..
Cauliflower and Caramelized Onion Tart

Head of cauliflower (about 1 lb), cored, cut into 1-inch ... and 12 more..
Cauliflower Soup With Parsley

Head cauliflower, cut into florets, Olive oil and 6 more..
Cauliflower And Caramelized Onion Tart

Head of cauliflower (about 1 lb), cored, cut into 1-inch ... and 12 more..
Mediterranean Veggie Lasagna

Olive oil, Frozen artichoke hearts, thawed and sliced and 16 more..