Cauliflower Broccoli Salad Recipe

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Ingredients:

Serving

2 heads broccoli, cut into florets
1 head cauliflower, cut into florets
1 (20 oz) package frozen peas, thawed
2 carrots, thinly sliced
1 (4 oz) can sliced black olives
1 1/2 cups creamy salad dressing (such as miracle whip)
1 cup sour cream
2 tsp garlic powder

Directions:

Place broccoli, cauliflower, peas, carrots, and olives in a large bowl.
Stir creamy salad dressing, sour cream, and garlic powder together in a bowl until well blended.
Stir dressing a spoonful at a time into the broccoli mixture until vegetables are coated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.8 Kcal (1615 kJ)
Calories from fat	261.68 Kcal
		% Daily Value*
Total Fat	29.08g	45%
Cholesterol	19.92mg	7%
Sodium	723.47mg	30%
Potassium	420.24mg	9%
Total Carbs	28.63g	10%
Sugars	20.77g	83%
Dietary Fiber	2.73g	11%
Protein	4.19g	8%
Vitamin C	56.6mg	94%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	112.9mg	11%

Amount Per 100 g
Calories	184.04 Kcal (771 kJ)
Calories from fat	124.83 Kcal
		% Daily Value*
Total Fat	13.87g	45%
Cholesterol	9.5mg	7%
Sodium	345.13mg	30%
Potassium	200.47mg	9%
Total Carbs	13.66g	10%
Sugars	9.91g	83%
Dietary Fiber	1.3g	11%
Protein	2g	8%
Vitamin C	27mg	94%
Vitamin A	0.1mg	4%
Iron	0.2mg	2%
Calcium	53.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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