Catfish Jezebel Recipe

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Catfish Jezebel
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Ingredients:

  • 1/4 cup ketchup
  • 1 tbsp creole seasoning
  • 4 (6-oz.) catfish fillets

Directions:

  1. Stir together first 4 ingredients, and set aside.
  2. Sprinkle Creole seasoning evenly over catfish. Place fish in an aluminum foil-lined roasting pan.
  3. Bake at 425° for 20 minutes or until fish flakes with a fork. Serve with marmalade mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.03 Kcal (3391 kJ)
Calories from fat 331.39 Kcal
% Daily Value*
Total Fat 36.82g 57%
Cholesterol 86.83mg 29%
Sodium 820.11mg 34%
Potassium 443.15mg 9%
Total Carbs 95.83g 32%
Sugars 50.42g 202%
Dietary Fiber 4.45g 18%
Protein 24.59g 49%
Vitamin C 17.9mg 30%
Iron 1.8mg 10%
Calcium 123.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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