Catfish Jezebel Recipe

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Ingredients:

Serving

1/4 cup orange marmalade
1/4 cup ketchup
1 tbsp horseradish sauce
1 tsp spicy brown mustard
1 tbsp creole seasoning
4 (6-oz.) catfish fillets

Directions:

Stir together first 4 ingredients, and set aside.
Sprinkle Creole seasoning evenly over catfish. Place fish in an aluminum foil-lined roasting pan.
Bake at 425° for 20 minutes or until fish flakes with a fork. Serve with marmalade mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	810.03 Kcal (3391 kJ)
Calories from fat	331.39 Kcal
		% Daily Value*
Total Fat	36.82g	57%
Cholesterol	86.83mg	29%
Sodium	820.11mg	34%
Potassium	443.15mg	9%
Total Carbs	95.83g	32%
Sugars	50.42g	202%
Dietary Fiber	4.45g	18%
Protein	24.59g	49%
Vitamin C	17.9mg	30%
Iron	1.8mg	10%
Calcium	123.1mg	12%

Amount Per 100 g
Calories	297.49 Kcal (1246 kJ)
Calories from fat	121.71 Kcal
		% Daily Value*
Total Fat	13.52g	57%
Cholesterol	31.89mg	29%
Sodium	301.2mg	34%
Potassium	162.75mg	9%
Total Carbs	35.2g	32%
Sugars	18.52g	202%
Dietary Fiber	1.63g	18%
Protein	9.03g	49%
Vitamin C	6.6mg	30%
Iron	0.7mg	10%
Calcium	45.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.5

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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