Directions:
- Sprinkle both sides of fish evenly with fajita seasoning. Heat oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan. Add bell peppers and next 3 ingredients (through garlic) to pan; cook for 3 minutes, stirring occasionally. Add tomato; cook for 2 minutes. Stir in soy sauce; cook 1 minute. Add the fish; cook 1 minute or until thoroughly heated. Remove from heat.
- Warm tortillas according to package directions. Spoon about 1 cup fish mixture down center of each tortilla; top each serving with 2 tablespoons pico de gallo. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.96 Kcal (1411 kJ) | ||
| Calories from fat | 154.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 26% | |
|---|---|---|---|
| Cholesterol | 82.67mg | 28% | |
| Sodium | 596.88mg | 25% | |
| Potassium | 605.88mg | 13% | |
| Total Carbs | 21.27g | 7% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 22.31g | 45% | |
| Vitamin C | 104.2mg | 174% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 53.3mg | 296% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.99 Kcal (427 kJ) | ||
| Calories from fat | 46.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 26% | |
|---|---|---|---|
| Cholesterol | 25.02mg | 28% | |
| Sodium | 180.65mg | 25% | |
| Potassium | 183.38mg | 13% | |
| Total Carbs | 6.44g | 7% | |
| Sugars | 2g | 26% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 6.75g | 45% | |
| Vitamin C | 31.5mg | 174% | |
| Vitamin A | 0.8mg | 89% | |
| Iron | 16.1mg | 296% | |
| Calcium | 19.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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