Directions:
- Saute mushrooms and scallops in melted butter/marg. 2-3 minute
- Add soup, sour cream, soy sauce and lemon juice.
- Place in 1 1/2 quart casserole.
- Sprinkle with cheese and bake at 450 degrees for 15 minute.
- We like to serve over patty shells. The sauce is quite thin but the shells soak it up quite nicely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.11 Kcal (1558 kJ) | ||
| Calories from fat | 155.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 27% | |
|---|---|---|---|
| Cholesterol | 108.67mg | 36% | |
| Sodium | 1576.93mg | 66% | |
| Potassium | 843.04mg | 18% | |
| Total Carbs | 14.11g | 5% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 41.85g | 84% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 233.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 119.13 Kcal (499 kJ) | ||
| Calories from fat | 49.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 27% | |
|---|---|---|---|
| Cholesterol | 34.79mg | 36% | |
| Sodium | 504.83mg | 66% | |
| Potassium | 269.89mg | 18% | |
| Total Carbs | 4.52g | 5% | |
| Sugars | 0.64g | 8% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 13.4g | 84% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.8mg | 14% | |
| Calcium | 74.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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