Directions:
- Soak kidney beans over night; drain. Cover with fresh water. Add 2 teaspoons of salt, cook in small amount of water until tender. Force through colander. Measure 1 1/2 cups and add salt pork, Worcestershire sauce, 1 cup of water or meat stock or gravy.
- Place half of mixture in greased baking dish. Cover with spinach, to which has been added vinegar, fat and one-half teaspoon of salt. Cover with other half of bean mixture. Bake 20 minutes.
- From Foods That Will Win the War and How to Cook Them (1918)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.44 Kcal (1036 kJ) | ||
| Calories from fat | 222.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 38% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 9% | |
| Sodium | 787.97mg | 33% | |
| Potassium | 358.83mg | 8% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.83 Kcal (866 kJ) | ||
| Calories from fat | 186.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 38% | |
|---|---|---|---|
| Cholesterol | 22.38mg | 9% | |
| Sodium | 658.65mg | 33% | |
| Potassium | 299.94mg | 8% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.56g | 6% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 1.4mg | 10% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Olive Garden Pasta E Fagioli
Ground beef, Diced onion, Julienned carrot and 14 more.. -
Olive Garden Pasta E Fagioli
Ground beef, Onion, diced (1 cup) and 15 more.. -
Pasta E Fagioli
Ground beef, Onion (diced ), Carrot (julienned) and 14 more.. -
Lone Star Chili
Ground beef or 2 lbs turkey, Diced onion and 10 more.. -
Poached Egg Crostone with Wilted Spinach and Bacon
Olive oil, Garlic cloves, peeled, crushed and 10 more.. -
Lentil Soup
Onion, chopped, Olive oil, Carrots, diced and 12 more.. -
Healthy Eggs Florentine
Plain low-fat yogurt, Fat-free mayonnaise, Dijon mustard and 7 more.. -
Poached Egg Crostone With Spinach And Bacon
Olive oil, Garlic cloves, peeled, crushed and 10 more.. -
Sloppy Joes My Way
Ground beef, Onion (diced ), Garlic clove (minced ) and 8 more.. -
Busy Day Meatballs
Ground beef, Egg, slightly beaten, Soft breadcrumbs, Salt and 7 more.. -
Carrot Salad
Carrots, Onion, chopped, Green pepper, chopped and 7 more..
Also Try
-
-
Pork and Spinach Stuffed Tomatoes
Heirloom tomatoes, Pork, ground, Garlic cloves, crushed and 8 more.. -
Lady Peas with Salt Pork and Rice
Salt pork, rinsed and patted dry, Onion, finely chopped and 5 more.. -
Chinese Black Pepper Pork and Spinach Salad
Oyster sauce, Vegetable oil, Pepper, Garlic cloves, minced and 7 more.. -
Pork Chops Stuffed With Sun-Dried Tomatoes and Spinach
Olive oil , plus, Olive oil, Garlic cloves, minced and 12 more.. -
-
Spinach and Red Kidney Bean Salad
Organic baby spinach, large bunches, washed and dried and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
