Casserole of Chicken, Sausage and Rice Recipe

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Ingredients:

Serving

2 1/2 lbs chicken pieces
garlic salt
pepper
paprika
2 tbsp butter or 2 tbsp margarine
1/2 lb pork sausage
3/4 cup sliced celery
3/4 cup chopped onion
3 cups cooked rice
1 (15 oz) can whole kernel corn, drained
2 tsp lemon juice

Directions:

Preheat oven to 350°F.
Season chicken with garlic salt, pepper and paprika.
In large skillet, melt butter, add chicken and brown well.
Drain chicken on paper towels and set aside.
Cook sausage, celery and onions in same skillet over medium-high heat, stirring frequently until vegetables are crisp-tender.
Add rice, corn and lemon juice, mix well.
Pour into shallow baking dish.
Arrange chicken on top of rice mixture, pressing chicken slightly into rice mixture.
Cover with foil, bake 30 to 40 minutes or until chicken is no longer pink in center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.3 Kcal (2714 kJ)
Calories from fat	381.43 Kcal
		% Daily Value*
Total Fat	42.38g	65%
Cholesterol	207.45mg	69%
Sodium	386.76mg	16%
Potassium	605.53mg	13%
Total Carbs	20.46g	7%
Sugars	2.07g	8%
Dietary Fiber	2.39g	10%
Protein	43.48g	87%
Vitamin C	8.6mg	14%
Iron	3.1mg	17%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	183.9 Kcal (770 kJ)
Calories from fat	108.2 Kcal
		% Daily Value*
Total Fat	12.02g	65%
Cholesterol	58.85mg	69%
Sodium	109.71mg	16%
Potassium	171.77mg	13%
Total Carbs	5.8g	7%
Sugars	0.59g	8%
Dietary Fiber	0.68g	10%
Protein	12.33g	87%
Vitamin C	2.4mg	14%
Iron	0.9mg	17%
Calcium	10.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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