Cashew Shrimp with Water Chestnuts Recipe

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Cashew Shrimp with Water Chestnuts
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Ingredients:

Directions:

  1. In a medium bowl, place 2 cups warm water and add 1 teaspoon salt; stir to dissolve. Place the shrimp in the salt water and swirl. Leave the shrimp in salt water for 5 minutes, then rinse with cold water, drain and pat dry with paper towels. Using a sharp knife, cut the shrimp into 3/4 inch diced pieces.
  2. Mix all sauce ingredients together in a small bowl.
  3. Bring a saucepan of water to a boil. Place the celery and carrots in boiling water for 1 minute. Remove from heat and rinse with cold water until cooled. Set aside.
  4. Heat the oil to 325 degrees F.
  5. Fry cashews until light brown (watch carefully as they burn easily). Drain on paper towel.
  6. Add the diced shrimp to the oil and blanch for 5 seconds. Remove shrimp with a slotted spoon from oil and remove oil from the wok.
  7. Reheat wok until hot and add minced garlic and all the diced vegetables. Add the diced shrimp, sprinkle with the rice wine and stir-fry for 10 seconds. Add the sauce mixture and stir until the sauce thickens, about 1 minute. Remove to platter and sprinkle cashews over top. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1664.54 Kcal (6969 kJ)
Calories from fat 1419.29 Kcal
% Daily Value*
Total Fat 157.7g 243%
Cholesterol 65.76mg 22%
Sodium 1651.17mg 69%
Potassium 667.08mg 14%
Total Carbs 58.03g 19%
Sugars 5.48g 22%
Dietary Fiber 4.83g 19%
Protein 20.68g 41%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 5%
Iron 5.3mg 30%
Calcium 75mg 7%
Amount Per 100 g
Calories 425.11 Kcal (1780 kJ)
Calories from fat 362.48 Kcal
% Daily Value*
Total Fat 40.28g 243%
Cholesterol 16.79mg 22%
Sodium 421.7mg 69%
Potassium 170.37mg 14%
Total Carbs 14.82g 19%
Sugars 1.4g 22%
Dietary Fiber 1.23g 19%
Protein 5.28g 41%
Vitamin C 1.2mg 8%
Iron 1.4mg 30%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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