Directions:
- Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water. Place in a serving bowl; add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing, bacon and pepper; mix well. Pour over salad and toss to coat. Chill until serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.49 Kcal (1773 kJ) | ||
| Calories from fat | 292.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.48g | 50% | |
|---|---|---|---|
| Cholesterol | 86.18mg | 29% | |
| Sodium | 1922.21mg | 80% | |
| Potassium | 384.37mg | 8% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 298.42 Kcal (1249 kJ) | ||
| Calories from fat | 206 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 50% | |
|---|---|---|---|
| Cholesterol | 60.73mg | 29% | |
| Sodium | 1354.5mg | 80% | |
| Potassium | 270.85mg | 8% | |
| Total Carbs | 5.36g | 3% | |
| Sugars | 1.51g | 9% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 18.3g | 52% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 10% | |
| Calcium | 124.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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