Directions:
- Place cashews in a shallow pan and warm slightly in a 250 degree oven. Keep warm until serving.
- Then, in a large saucepan, heat oil over medium heat and saute garlic and onions until onions are soft but not brown.
- Add mushrooms and tamari soy sauce and cook until tender.
- Add tomato paste and mix thoroughly, cooking about 2-3 minutes.
- Slowly add sour cream, combining all ingredients well.
- Serve stroganoff over a bed of brown rice, cover with toasted cashew nuts and garnish with the parsley and paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1237.9 Kcal (5183 kJ) | ||
| Calories from fat | 718.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.81g | 123% | |
|---|---|---|---|
| Cholesterol | 60.38mg | 20% | |
| Sodium | 1169.24mg | 49% | |
| Potassium | 1866.26mg | 40% | |
| Total Carbs | 104.81g | 35% | |
| Sugars | 13.4g | 54% | |
| Dietary Fiber | 10.33g | 41% | |
| Protein | 40.68g | 81% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 10.3mg | 57% | |
| Calcium | 334.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 180.43 Kcal (755 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 123% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 20% | |
| Sodium | 170.42mg | 49% | |
| Potassium | 272.01mg | 40% | |
| Total Carbs | 15.28g | 35% | |
| Sugars | 1.95g | 54% | |
| Dietary Fiber | 1.5g | 41% | |
| Protein | 5.93g | 81% | |
| Vitamin C | 1.8mg | 21% | |
| Iron | 1.5mg | 57% | |
| Calcium | 48.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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