Mushroom Ragoût on Toast Recipe

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Ingredients

Count

Nutrition

120

Calories

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Ingredients:

Serving

2 garlic cloves, minced
1 tbsp olive oil
1 small onion, chopped fine
1 1/2 tbsp finely chopped fresh sage leaves
1/2 lb mushrooms, trimmed and sliced thin (about 2 3/4 cups)
1 1/2 tbsp soy sauce
3 tbsp medium- dry sherry
1 tbsp red-wine vinegar
2 tsp cornstarch dissolved in 1 cup water
1 tbsp minced fresh parsley leaves
six 1/2-inch thick diagonal slices french or italian bread, toasted

Directions:

In a 9- to 10-inch heavy skillet cook garlic in oil over moderate heat, stirring, until pale golden. Add onion and sage and cook, stirring, until onion is softened.
Add mushrooms and soy sauce and cook, stirring, until liquid mushrooms give off is evaporated and mushrooms begin to brown. Add Sherry and vinegar and boil until liquid is evaporated.
Stir cornstarch mixture and add to mushrooms. Bring liquid to a boil, stirring, and simmer until thickened to desired consistency. Stir in parsley and salt and pepper to taste.
Spoon mushroom ragout over toasts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.22 Kcal (503 kJ)
Calories from fat	65.2 Kcal
		% Daily Value*
Total Fat	7.24g	11%
Sodium	763.51mg	32%
Potassium	481.76mg	10%
Total Carbs	9.38g	3%
Sugars	4.02g	16%
Dietary Fiber	2.69g	11%
Protein	5.64g	11%
Vitamin C	8.7mg	15%
Iron	2mg	11%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	65.79 Kcal (275 kJ)
Calories from fat	35.68 Kcal
		% Daily Value*
Total Fat	3.96g	11%
Sodium	417.85mg	32%
Potassium	263.66mg	10%
Total Carbs	5.13g	3%
Sugars	2.2g	16%
Dietary Fiber	1.47g	11%
Protein	3.09g	11%
Vitamin C	4.8mg	15%
Iron	1.1mg	11%
Calcium	26mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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