Amount Per 1 Serving | |||
Calories | 300.99 Kcal (1260 kJ) | ||
Calories from fat | 112.08 Kcal | ||
% Daily Value* | |||
Total Fat | 12.45g | 19% | |
---|---|---|---|
Cholesterol | 66.27mg | 22% | |
Sodium | 91.62mg | 4% | |
Potassium | 286.13mg | 6% | |
Total Carbs | 38.56g | 13% | |
Sugars | 2.74g | 11% | |
Dietary Fiber | 2.2g | 9% | |
Protein | 8.48g | 17% | |
Vitamin C | 36.2mg | 60% | |
Vitamin A | 0.8mg | 27% | |
Iron | 14.5mg | 81% | |
Calcium | 89.3mg | 9% |
Amount Per 100 g | |||
Calories | 179.7 Kcal (752 kJ) | ||
Calories from fat | 66.91 Kcal | ||
% Daily Value* | |||
Total Fat | 7.43g | 19% | |
---|---|---|---|
Cholesterol | 39.57mg | 22% | |
Sodium | 54.7mg | 4% | |
Potassium | 170.83mg | 6% | |
Total Carbs | 23.02g | 13% | |
Sugars | 1.64g | 11% | |
Dietary Fiber | 1.31g | 9% | |
Protein | 5.07g | 17% | |
Vitamin C | 21.6mg | 60% | |
Vitamin A | 0.5mg | 27% | |
Iron | 8.7mg | 81% | |
Calcium | 53.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.