Cashew Crusted Chicken With Spinach Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp olive oil
2 cloves garlic, minced
4 oz roasted cashews
1 tsp seasoning salt
1 tbsp dried dill weed
2 eggs, lightly beaten
4 boneless skinless chicken breast halves
1/2 cup white wine
1/2 cup chicken broth
1 tbsp butter
1 tbsp lemon juice
2 (6 oz) bags baby spinach leaves

Directions:

Combine the olive oil and minced garlic and set aside
Grind the cashews in a food processor or blender until they are the consistency of coarse cornmeal
This should give you about 1 cup of ground nuts
Combine the ground cashew with the seasoned salt and dill weed
Dredge the chicken breasts, first in the cashew mixture, then in the beaten egg, then again in the cashew mixture
Strain the garlic from the olive oil, reserving garlic
Heat the olive oil in a large skillet and add the chicken breasts
Brown well on both sides
Add the white wine, and when it is almost completely reduced (about 2 minutes) add the chicken broth and reserved garlic and bring to a boil
Reduce heat and cover
Cook for about 15 minutes or until juices run clear when chicken is pierced
Remove Chicken breasts from skillet
Add the butter and lemon juice to the juices in the skillet and bring to a boil, scraping up the browned bits from the bottom of the skillet
Reduce heat, and add the spinach leaves
Stir constantly until the spinach is wilted and combined with the pan juices
Serve the chicken breasts over the spinach

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	560.81 Kcal (2348 kJ)
Calories from fat	290.18 Kcal
		% Daily Value*
Total Fat	32.24g	50%
Cholesterol	228.71mg	76%
Sodium	1501.9mg	63%
Potassium	1016.06mg	22%
Total Carbs	12.22g	4%
Sugars	1.84g	7%
Dietary Fiber	1.27g	5%
Protein	55.02g	110%
Vitamin C	8.4mg	14%
Iron	3mg	17%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	148.59 Kcal (622 kJ)
Calories from fat	76.89 Kcal
		% Daily Value*
Total Fat	8.54g	50%
Cholesterol	60.6mg	76%
Sodium	397.95mg	63%
Potassium	269.22mg	22%
Total Carbs	3.24g	4%
Sugars	0.49g	7%
Dietary Fiber	0.34g	5%
Protein	14.58g	110%
Vitamin C	2.2mg	14%
Iron	0.8mg	17%
Calcium	18.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Garlic Tilapia (4)

Olive oil, Garlic, finely minced, Pepper, Salt and 4 more..
Pollo Al Mattone

Olive oil, Garlic cloves, minced, Oregano, Salt, Pepper and 2 more..
Delicious Easy Chicken Francese

All-purpose flour, Eggs, beaten and 8 more..
Moroccan Chicken With Olives

Cumin, Ginger, Cinnamon, Salt, Pepper, Flour and 13 more..
Dilled Vegetable-Beef Soup

Beef knuckle, Butter or 2 tbsp margarine and 16 more..
Smoky Sweet-Potato Chicken Stoup

Extra virgin olive oil, Carrots, peeled, Celery ribs and 15 more..
Pork Chops Scarpariello

Red bell peppers, Garlic cloves, finely chopped, divided and 10 more..
Turkey Burgers W/ Grated Zucchini & Carrots

Ground turkey, Zucchini, grated, Carrots, grated and 11 more..