Directions:
- Combine the ingredients and marinate for 24 hours.
- Great grilled on the BBQ.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.74 Kcal (1393 kJ) | ||
| Calories from fat | 148.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1150.36mg | 48% | |
| Potassium | 683.36mg | 15% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 47.39g | 95% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.6 Kcal (559 kJ) | ||
| Calories from fat | 59.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 25% | |
|---|---|---|---|
| Cholesterol | 55.9mg | 46% | |
| Sodium | 461.87mg | 48% | |
| Potassium | 274.37mg | 15% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 19.03g | 95% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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