Directions:
- In a large skillet, saute carrots in butter for 2 minutes. Add the broth, sugar, salt and pepper. Cover and cook for 2-5 minutes or until carrots are crisp-tender.
- Add peas and cumin. Cook and stir 3-4 minutes longer or until peas are crisp-tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.95 Kcal (481 kJ) | ||
| Calories from fat | 78.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 206.69mg | 9% | |
| Potassium | 89.46mg | 2% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 53.1mg | 295% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.55 Kcal (501 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 13% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 8% | |
| Sodium | 214.95mg | 9% | |
| Potassium | 93.04mg | 2% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 7.68g | 30% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 16.1mg | 26% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 55.2mg | 295% | |
| Calcium | 22.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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