Directions:
- Take the carrots and the zucchinis and keep peeling lenthwise strips until you can peel no more (Use your potatoe peeler as you want very, very thin strips) Place strips in a bowl& cover with ice& water, leave for 20 minutes.
- Drain well& transfer to a salad bowl.
- Combine remaining ingredients, Pour over the veggies, toss& serve (don't leave this salad dressed too long before serving).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.53 Kcal (94 kJ) | ||
| Calories from fat | 2.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 22.94mg | 1% | |
| Potassium | 147.4mg | 3% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.44 Kcal (194 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 0% | |
|---|---|---|---|
| Sodium | 47.28mg | 1% | |
| Potassium | 303.84mg | 3% | |
| Total Carbs | 9.62g | 2% | |
| Sugars | 4.72g | 9% | |
| Dietary Fiber | 2.29g | 4% | |
| Protein | 1.4g | 1% | |
| Vitamin C | 18.7mg | 15% | |
| Vitamin A | 0.6mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 50.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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