Directions:
- Saute onion until transparent.
- Add carrots and sweat for a few minutes.
- Add water, curry, bouillon, and simmer until soft.
- Place in blender on medium and whip until smooth.
- When serving add cream in a swirl as garnish.
- Chopped parsley and chives may also be used for garnish.
- Serve with french loaf and light butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.13 Kcal (775 kJ) | ||
| Calories from fat | 84.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 24.89mg | 8% | |
| Sodium | 346.88mg | 14% | |
| Potassium | 644.85mg | 14% | |
| Total Carbs | 23.75g | 8% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 41.7mg | 69% | |
| Vitamin A | 1.5mg | 52% | |
| Iron | 0.2mg | 1% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 43.21 Kcal (181 kJ) | ||
| Calories from fat | 19.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 15% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 8% | |
| Sodium | 80.97mg | 14% | |
| Potassium | 150.51mg | 14% | |
| Total Carbs | 5.54g | 8% | |
| Sugars | 3.14g | 54% | |
| Dietary Fiber | 1.18g | 20% | |
| Protein | 0.66g | 6% | |
| Vitamin C | 9.7mg | 69% | |
| Vitamin A | 0.4mg | 52% | |
| Calcium | 21.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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