Blueberry Almond Farina Muffins Recipe

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Ingredients:

Serving

1/4 cup sugar
1 tsp ground cinnamon
1/4 cup chopped almonds (or walnuts or pecans)
1 cup farina ( cream of wheat, any type)
3/4 cup all-purpose flour
1/2 cup brown sugar , packed
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 cup 1% low-fat buttermilk
1 large egg
1 1/2 tsp almond extract
1/2 cup smart balance butter spread or 1/2 cup other regular tub margarine, melted
1 cup blueberries ( a 6 oz. package, (or more)

Directions:

Preheat oven to 400 degrees F.
Combine ingredients for topping and set aside.
Whisk farina, flour, brown sugar, baking powder, baking soda, and salt in a medium bowl.
Take out 1 TBSP of the dry mixture and coat the blueberries.
Combine wet ingredients.
Add wet ingredients to dry. Mix 10 strokes, add blueberries, and mix 3 more strokes. You will have a more tender product if you resist the urge to keep stirring.
Fill cups of muffin pan 3/4 full, and sprinkle with topping.
Bake 12-13 minutes, or until muffins are golden brown and tester comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.12 Kcal (1504 kJ)
Calories from fat	134.73 Kcal
		% Daily Value*
Total Fat	14.97g	23%
Cholesterol	40.69mg	14%
Sodium	435.08mg	18%
Potassium	223.99mg	5%
Total Carbs	48.89g	16%
Sugars	20.63g	83%
Dietary Fiber	1.8g	7%
Protein	6.78g	14%
Vitamin C	2.5mg	4%
Iron	1mg	6%
Calcium	105.8mg	11%

Amount Per 100 g
Calories	275.69 Kcal (1154 kJ)
Calories from fat	103.43 Kcal
		% Daily Value*
Total Fat	11.49g	23%
Cholesterol	31.23mg	14%
Sodium	334mg	18%
Potassium	171.96mg	5%
Total Carbs	37.53g	16%
Sugars	15.83g	83%
Dietary Fiber	1.38g	7%
Protein	5.2g	14%
Vitamin C	1.9mg	4%
Iron	0.8mg	6%
Calcium	81.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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