Directions:
- In a medium bowl, mix the carrots, onion, flour, corneal, egg, milk, dill, sugar, salt, baking powder and pepper. Shape the mixture into 8 patties about 1 1/2 thick. Transfer to a platter, cover with plastic wrap and refrigerate for at least 1 hour. This will keep up to 12 hours.
- Heat the margarine and the oil in a heavy 10 skillet until sizzling, about 1 minute. Turn heat down to medium . Brown the patties for 5-8 minutes on each side. Drain on a platter lined with paper towels, then serve immediately. You may serve this as a side dish or a light luncheon along with a mixed green salad and whole grain bread. This would also be good as a breakfast with maple syrup! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.1 Kcal (901 kJ) | ||
| Calories from fat | 124.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 41.07mg | 14% | |
| Sodium | 523.05mg | 22% | |
| Potassium | 361.29mg | 8% | |
| Total Carbs | 20.17g | 7% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 154.05 Kcal (645 kJ) | ||
| Calories from fat | 89.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 21% | |
|---|---|---|---|
| Cholesterol | 29.42mg | 14% | |
| Sodium | 374.6mg | 22% | |
| Potassium | 258.75mg | 8% | |
| Total Carbs | 14.44g | 7% | |
| Sugars | 3.25g | 18% | |
| Dietary Fiber | 2.68g | 15% | |
| Protein | 2.76g | 8% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 0.7mg | 5% | |
| Calcium | 60.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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