Directions:
- Heat oven to 425°F.
- Grease the inside of your 8-inch cast iron skillet and place it in the oven.
- In a medium or large bowl, beat your egg and add milk and oil.
- Stir in sugar, then cornmeal, just until moistened.
- The batter should be lumpy- do not overmix.
- Carefully remove your skillet from the oven and pour in the batter.
- Return to oven.
- Bake for 20-30 minutes.
- The top of your cornbread should be golden-brown and a toothpick inserted in the center will come out clean when the bread is done.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.6 Kcal (1614 kJ) | ||
| Calories from fat | 154.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 26% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 62.74mg | 3% | |
| Potassium | 285.84mg | 6% | |
| Total Carbs | 52.14g | 17% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 8.15g | 16% | |
| Iron | 2.1mg | 11% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.01 Kcal (1084 kJ) | ||
| Calories from fat | 103.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 26% | |
|---|---|---|---|
| Cholesterol | 28.31mg | 14% | |
| Sodium | 42.14mg | 3% | |
| Potassium | 192mg | 6% | |
| Total Carbs | 35.02g | 17% | |
| Sugars | 3.78g | 23% | |
| Dietary Fiber | 2.87g | 17% | |
| Protein | 5.47g | 16% | |
| Iron | 1.4mg | 11% | |
| Calcium | 56.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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