Wonderful Waffles Recipe

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Wonderful Waffles
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Ingredients:

  • 1 2/3 cups milk
  • 1 tsp vanilla
  • 2 tbsp sugar
  • 2 1/4 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup melted butter or 1/4 cup margarine
  • 3 egg whites , stiffly beaten

Directions:

  1. In a bowl whisk together the egg yolks with milk, vanilla and sugar.
  2. In a small bowl combine the flour with baking powder and salt; add to the egg mixture and whisk until smooth, then whisk in the melted butter.
  3. Allow the mixture to sit at room temperature for 30-35 minutes.
  4. Meanwhile you may beat the egg whites until stiff.
  5. Fold in the beaten egg whites to the wet mixture.
  6. Spoon mixture into the waffle machine using amounts stated for your machine.
  7. Cook until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.92 Kcal (1243 kJ)
Calories from fat 92.5 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 103.54mg 35%
Sodium 284.74mg 12%
Potassium 400.99mg 9%
Total Carbs 39.1g 13%
Sugars 6.28g 25%
Dietary Fiber 1.29g 5%
Protein 10.98g 22%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 186.6mg 19%
Amount Per 100 g
Calories 181.54 Kcal (760 kJ)
Calories from fat 56.56 Kcal
% Daily Value*
Total Fat 6.28g 16%
Cholesterol 63.3mg 35%
Sodium 174.09mg 12%
Potassium 245.17mg 9%
Total Carbs 23.91g 13%
Sugars 3.84g 25%
Dietary Fiber 0.79g 5%
Protein 6.71g 22%
Vitamin A 0.1mg 3%
Iron 0.6mg 6%
Calcium 114.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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