Directions:
- Preheat the oven to 350 degrees F. Lightly spray muffin tins with cooking
- Spray containing flour.
- In a large bowl, sift together the flour, whole wheat flour, baking powder,
- Baking soda, salt, cinnamon, nutmeg, and cardamom. In a medium bowl,
- Combine the eggs, brown sugar, and vanilla, mixing well. Stir in the
- Vegetable oil, applesauce, carrots, raisins, and orange peel. Add to the
- Flour and mix just until incorporated. Pour into the prepared muffin tins
- And bake until a tester inserted comes out clean, about 20 minutes. Cool 10
- Minutes on a wire rack, then invert and cool completely.
- Makes 18 large or 36 small muffins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.01 Kcal (737 kJ) | ||
| Calories from fat | 44.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 241.13mg | 10% | |
| Potassium | 244.02mg | 5% | |
| Total Carbs | 32.02g | 11% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 198.53 Kcal (831 kJ) | ||
| Calories from fat | 50.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 8% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 9% | |
| Sodium | 271.97mg | 10% | |
| Potassium | 275.24mg | 5% | |
| Total Carbs | 36.11g | 11% | |
| Sugars | 10.11g | 36% | |
| Dietary Fiber | 2.2g | 8% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 6% | |
| Calcium | 56.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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