Directions:
- Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.15 Kcal (696 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 62.21mg | 3% | |
| Potassium | 535.19mg | 11% | |
| Total Carbs | 37.37g | 12% | |
| Sugars | 27.73g | 111% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 61.11 Kcal (256 kJ) | ||
| Calories from fat | 2.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 22.88mg | 3% | |
| Potassium | 196.84mg | 11% | |
| Total Carbs | 13.75g | 12% | |
| Sugars | 10.2g | 111% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 1.44g | 8% | |
| Vitamin C | 7.3mg | 33% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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